The Greek Bowl
Lentil Rice, Falafel, Kale, Cucumber, Tomato, Red Pepper, Hummus, Feta, Lemon Tahini
Calories (no dressing): 315 Calories
Carbohydrates: 74 g, 10 g fiber, 7 g sugar
Protein: 12.5 g
Fat: 5.5 g
Lemon Tahini dressing:
Calories: 407
Carbohydrates: 4
Protein: 13
Fat: 36
How this bowl fuels your BODHI: The Greek Bowl ​brings the Mediterranean panache right into your hands. The combination of protein from the brown lentils with the B complex vitamins from the brown rice promotes a packed and sustained momentum of energy for any workout or day. The kale, cucumber, red pepper, and tomato deliver a powerhouse of antioxidant support to fuel your immune system, combat free radical damage from every day living, promote hydration, while also reducing inflammation, lowering blood pressure, and reducing blood cholesterol levels. We've added falafel to round up the Mediterranean flair with a plant-powered protein. Made of chickpeas, these three little nuggets of energy give you the fiber, antioxidant, protein, and support to promote digestive health, cardiovascular function, brain function, and cellular metabolism.