The Gaucho
Steak, Brown Rice, Onion, White Beans, Avocado, Chimichurri
Calories (no dressing): 550 Calories
Carbohydrates: 68 g, 13 g fiber, 5.5 g sugar
Protein: 36 g
Fat: 14 g
Chimichurri dressing
Calories: 195 Calories
Carbohydrates: 1 g
Protein: .3 g
Fat: 8 g
How this bowl fuels your BODHI: The Gaucho contains diverse ingredients that tailor to a wide variety of health functions. Bodhi's tri-tip steak has 0% fat, is broiled in water, and contains a dense amount of iron and protein. These elements support the metabolic processes that allow your body to create and metabolize energy. This metabolism is emphasized in the presence of carbohydrates (such as brown rice), the B-complex vitamins, and Vitamin C. Consuming an avocado in the presence of steak not only enhances the nutrients available to the body; it also counteracts any potential inflammatory effects from meat. This bowl serves as a powerhouse of quick and sustained energy, while replenishing the nutrients during your workout.