The Bodhi - Healthy Fast Food with Purpose in Tempe, Arizona
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Meal Prep

​Customize your plan by selecting and adding items to your cart from our categories below:

250-350 Calories

Morning Pro

$8.45

Egg Whites, Avocado, Tomato, Black Beans, Organic Whole Grain Toast


Calories (no toast): 300 Calories

Carbohydrates: 27 g, 9 g fiber, 7 g sugar 

Protein: 46 g 

Fat: 2 g


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Small Egg & Broccoli

$4.95

Eggs, broccoli, onion, bell peppers, organic whole graintoast.


268 Calories

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Small Egg & Spinach

$4.95

Eggs, onion, tomato, spinach, organic whole grain toast


263 Calories

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Small Falafel Bowl

$5.95

Quinoa, cucumber, tomato, kale, falafel, almond dip.


294 Calories

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Small Brussel Sprouts & Feta

$6.50

Quinoa, cauliflower rice, cucumber, brussel sprouts, feta, lemon chia vinaigrette.


291 Calories

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350-500 Calories

The Mother Earth

$9.45

Cauliflower Rice, Organic Quinoa, Onion, Sweet Potato, Mushroom, Red Pepper, Spinach, Cucumber, Creamy Basil


Calories (no dressing):315 Calories

Carbohydrates: 74 g, 10 g fiber, 7 g sugar 

Protein: 12.5 g 

Fat: 5.5 g


Creamy Basil Dressing

Calories: 106 kCal

Carbohydrates: 3 g

Protein: 3 g

Fat: 9 g fat


How this bowl fuels your BODHI: The Mother Earth Bowl is a bowl that is produced directly from the Earth, with all of the right nutrients to support the function of your body. Quinoa is a sprouted seed that is also known as a "Complete protein". It contains essential minerals like iron that help oxygenate your body while carrying valuable nutrients to various system. The red pepper, spinach, mushroom, sweet potato, and roasted Brussel Sprouts are loaded in antioxidants that fight free radicals, while supporting the health of your eyes, skin, hair, nails, bones, digestive system, liver detox, and more! 


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Rise & Shine

$7.45

Scrambled Eggs, Mushroom, Sweet Potato, Red Pepper, Spinach, Organic Whole Grain Toast


Calories (no toast): 400 Calories

Carbohydrates: 21 g, 4 g fiber, 10 g sugar 

Protein: 45 g 

Fat: 15 g


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Medium Egg & Spinach

$5.50

Eggs, black beans, spinach, broccoli, quinoa.


424 Calories

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Medium Egg Scramble

$6.50

Eggs, bell pepper, potato, onion, pumpkin seed, organic whole grain toast.


474 Calories.

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Medium Egg White & Cauli Rice

$6.95

Egg whites, kale, cauliflower rice, corn, black beans, organic whole grain toast.


386 Calories

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Medium Almond Dip Bowl

$5.95

Quinoa, spicy almond dip, onion, cucumber, kale, sesame seeds.


498 Calories.

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Medium Sweet Potato Chimi Bowl

$5.95

Brown rice, sweet potato, bell pepper, onion, kale, chimichurri hummus.


463 Calories

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Medium Chicken Basil Bowl

$8.95

Quinoa, cauliflower rice, garbanzo beans, onion, cucumber, bell pepper, chicken, creamy basil.


441 Calories

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500+ Calories

The Greek Bowl

$10.45

Lentil Rice, Falafel, Kale, Cucumber, Tomato, Red Pepper, Hummus, Feta, Lemon Tahini


Calories (no dressing): 315 Calories

Carbohydrates: 74 g, 10 g fiber, 7 g sugar 

Protein: 12.5 g 

Fat: 5.5 g


Lemon Tahini dressing:

Calories: 407

Carbohydrates: 4

Protein: 13

Fat: 36 


How this bowl fuels your BODHI: The Greek Bowl ​brings the Mediterranean panache right into your hands. The combination of protein from the brown lentils with the B complex vitamins from the brown rice promotes a packed and sustained momentum of energy for any workout or day. The kale, cucumber, red pepper, and tomato deliver a powerhouse of antioxidant support to fuel your immune system, combat free radical damage from every day living, promote hydration, while also reducing inflammation, lowering blood pressure, and reducing blood cholesterol levels. We've added falafel to round up the Mediterranean flair with a plant-powered protein. Made of chickpeas, these three little nuggets of energy give you the fiber, antioxidant, protein, and support to promote digestive health, cardiovascular function, brain function, and cellular metabolism. 


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The Spicy Moroccan

$10.45

Chicken, Organic Quinoa, Sweet Potato, Onion, Red Pepper, Garbanzo Beans, Harissa, Lemon Tahini


Calories (no dressing): 500 Calories

Carbohydrates: 81 g, 15 g fiber, 11 g sugar 

Protein: 30g 

Fat: 6 g


Harissa Dressing 

Calories: 90 

Carbohydrates: 3

Protein: .4

Fat: 4


How this bowl fuels your BODHI: The Spicy Moroccan is a perfect combination of carbohydrates, antioxidants, and protein, making it a powerhouse of a meal for your body! Quinoa is a relatively low-glycemic carbohydrate, making it a great option for those concerned about blood sugar, or for those seeking the right energy for a pre-workout. This complex carbohydrate breaks down well in the presence of proteins and fats, providing sustainable energy for a prolonged period, which providing satiety from its fiber. This bowl also boasts about 1300 mg of potassium, 170% Vitamin C, 240% Vitamin A, 33% Iron, and 15% calcium, making it perfect for heart health, pre and post workout, and immune support. Include minerals .

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The Gaucho

$9.95

Steak, Brown Rice, Onion, White Beans, Avocado, Chimichurri


Calories (no dressing): 550 Calories

Carbohydrates: 68 g, 13 g fiber, 5.5 g sugar 

Protein: 36 g 

Fat: 14 g


Chimichurri dressing

Calories: 195 Calories

Carbohydrates: 1 g

Protein: .3 g

Fat: 8 g


How this bowl fuels your BODHI: The Gaucho contains diverse ingredients that tailor to a wide variety of health functions. Bodhi's tri-tip steak has 0% fat, is broiled in water, and contains a dense amount of iron and protein. These elements support the metabolic processes that allow your body to create and metabolize energy. This metabolism is emphasized in the presence of carbohydrates (such as brown rice), the B-complex vitamins, and Vitamin C. Consuming an avocado in the presence of steak not only enhances the nutrients available to the body; it also counteracts any potential inflammatory effects from meat. This bowl serves as a powerhouse of quick and sustained energy, while replenishing the nutrients during your workout. 

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The Heart Beet

$8.95

Spinach, Raw Beets, Bell Peppers, Garbanzo Beans, Beet Mix, Beet Hummus, Beet Vinaigrette


Calories (no dressing): 520 Calories

Carbohydrates: 54 g, 16 g fiber, 10 g sugar 

Protein: 18 g 

Fat: 22 g , 4.0 saturated, 



Beet Vinaigrette Dressing 

Calories: 185

Carbohydrates: 2

Protein: 0.3

Fat: 21 g


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The Mediterranean

$7.95

Spinach, Organic Quinoa, Red Pepper, Cucumber, Garbanzo Beans, Feta, Lemon Tahini


Calories (no dressing): 375 Calories

Carbohydrates: 54 g, 13 g fiber, 12 g sugar 

Protein: 20 g 

Fat: 10.5, 5 g sat


Lemon Tahini Dressing

Calories: 407

Carbohydrates: 4

Protein: 13

Fat: 36

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Steak & Eggs

$10.45

Steak, Scrambled Eggs, Mushroom, Seasoned Potato, Feta, Onion, Organic Whole Grain Toast


Calories (no toast): 705 Calories

Carbohydrates: 27 g, 3 g fiber, 10.5 g sugar 

Protein: 77 g 

Fat: 30 g


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The Asian

$7.95

Organic Quinoa, Cucumber, Red Pepper, Beet Mix, Ginger Miso Dressing


Calories (no dressing): 360 Calories

Carbohydrates: 57 g, 10 g fiber, 8.5 g sugar 

Protein: 15 g 

Fat: 10 g


Sesame Ginger Miso Dressing

Calories: 220 Calories

Carbohydrates: 8 g

Protein: 1 g

Fat: 21 g fat

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Egg White Chicken Veggie Wrap

$8.95

Egg whites, spinach, bell pepper, chicken, almond dip, whole grain wrap.


798 Calories.

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Harissa Steak Wrap

$11.50

Eggs, steak, potato, black beans, onion, cheddar cheese, spicy harissa, whole grain wrap.


1001 Calories

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Large Ginger Miso Chicken Stir Fry

$8.95

Quinoa, black beans, corn, carrots, bell pepper, chicken, walnut, ginger miso.


599 Calories

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Large Chicken Basil Bowl

$8.95

Lentil rice, spinach, broccoli, black beans, bell pepper, chicken, creamy basil.


600 calories.

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Large Chimichurri Steak Bowl

$9.75

Brown rice, onion, bell pepper, garbanzo beans, corn, steak chimichurri.


770 Calories

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Large Veggie Wrap

$8.50

Kale, cucumber, onion, tomato, brussel sprouts, bell pepper, chimichurri hummus, feta, lemon chia, whole grain wrap.

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Sweet Rush

Banana Walnut Overnight Oats

$5.95
Oats, Banana, Yogurt, Apple, Almond Milk, Walnut, Honey
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Acai Bowl

$6.95
Mixed Berries, Acai, Banana Granola, Coconut, Honey
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Chocolate Coffee Overnight Oats

$5.95
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Coconut Chia Pudding

$5.95
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Energy Bites

$8.95
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Side Dips

Almond Side Dip

$3.25
Spicy or Regular Almond Dip
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Hummus Side Dip

$2.50
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Drinks

Go Green

$3.95
Kale, Kiwi, Celery, Apple, Ginger, Parsley, Lemon
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Liquid Defense

$3.95
Orange, Carrot, Ginger
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Hangover Fix

$3.95
Coconut Water, Orange, Apple, Lemon, Mint
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Beets by Bodhi

$3.95
Beets, Aloe, Apple, Orange, Parsley, Lemon
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Orange Juice

$3.45
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Lemonade

$2.95
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Electrolyte Water Bottle

$2.25

20 oz. Water Bottle

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Acai Drink

$3.95
8 oz Acai Blend
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Watermelon Juice

$3.95
100% pure watermelon juice
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Matcha Tea

$3.95
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Golden Milk

$3.95
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Bodhi Fuel

$3.95
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"Let food be thy medicine" - hippocrates


Hours

Monday - Thursday
​9 am - 5 pm

Friday 
​9 am - 3 pm

Telephone

480-277-7611

Email

info@thebodhi.com
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