Start your morning off like a PRO

Want to start your mornings off with a boost of energy that will last all day long? Stop by the Bodhi and start your day off like a PRO with this MORNING PRO BOWL. 

The Morning Pro is full of macros & micronutrients that help your body function in a variety of ways. 

How?

1. SUSTAINED ENERGY making it ideal for PRE-WORKOUT, POST-WORKOUT, BRAIN FUNCTION
   1. The combined nutrients from the egg whites, avocado, tomato, black beans, and whole grain toast provide about 60 grams of protein per bowl. Protein (along with other nutrients)  slowly break down, leaving you feeling energized and fuller, longer. 
   2. The B-complex vitamins aid in cellular metabolism and function, thereby supporting and fueling your body's energy needs. 
2. BODY FUNCTION & REPAIR making it ideal for POST-WORKOUT, IMMUNE SUPPORT, BEAUTY
   1. ​Stressed? The protein, vitamins, and antioxidants in this bowl aid your body in repairing damaged cells caused by stress, chronic illness, and other ailments. 
   2. Sick?  The Morning Pro boasts a wide variety of macro & micronutrients that aid your body's immune support and defense against illness. 
   3. Hungover?  Eggs, black beans, and spinach contain an amino acid that aids your liver in breaking down the byproduct of alcohol. 
   4. Hair, skin, & nails.  Looking to strengthen, elongate, and grow your hair and nails, while promoting healthy skin care? Start from the inside! This bowl contains protein in conjunction with micronutrients that promote keratinization, making it idea for ​hair, skin, and nails. 
3. YOUR HEALTH NUMBERS making it ideal for HEART FUNCTION, IMMUNE SUPPORT, WORKOUT, BEAUTY
   1. ​BLOOD PRESSURE
      1. ​Egg whites contain a peptide that has been shown to block production of an enzyme that raises blood pressure. Black beans, tomato, spinach, and avocado contain nutrients (like potassium, magnesium, and fiber) that aid in regulation of blood pressure. 
   2. BLOOD SUGAR
      1. ​Each ingredient in this bowl packs a substantial punch of protein and fiber, and  delivers it on a low glycemic journey, making it rather ideal for blood glucose regulation. 
   3. CHOLESTEROL 
      1. ​Eggs or no eggs? This is a common question for those concerned about their cholesterol. Great news! It has been shown that egg whites contain no cholesterol. The egg whites in combination with the avocado, tomato, black beans, and whole grain toast provide a great source of vitamins and minerals that aid in cholesterol regulation. 
   4. LIVER FUNCTION
      1. ​Your liver is a primary source of cellular (hormones, proteins, vitamins) production. The Morning Pro contains ingredients (like avocados, tomato, egg whites) that aid in liver support and detoxification. 

Ready to BOOST your body's function? Come try the Morning Pro! Breakfast is served all day; just like your grind. 

The strength of your health lies within the power of your own hands,
​The Bodhi