The Healer.
The Refueler.
The Mother of All Benefits: The Mother Earth Bowl
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Drop by The Bodhi and jump into one of our signature bowls, The Mother Earth.  

The Mother Earth  is a bowl that boasts a variety of flavors- ranging from earthy to fresh- to fulfill the diversity of your palate, and your body's needs! Every ingredient in this bowl showcases an extensive number of health benefits that support the health & function of your body!

How?

• HEART HEALTH 
  • Every ingredient in the Mother Earth has been shown to support the heart's health, in ways like lowering blood pressure, maintaining the integrity of blood vessels, lowering cholesterol. 
• MUSCLE FUNCTION & MUSCLE RECOVERY 
  • Ingredients, like the quinoa, onion, and sweet potato, aid in muscle function, like daily walks, exercises, and more! These same ingredients also contain nutrients that help reduce inflammation, which helps in muscle recovery. 
• REGULATING BLOOD SUGAR 
  • Every ingredient in this bowl contains a relatively low glycemic index, and glycemix load, which means that it helps keep your blood sugar from spiking (in comparison to it's response from when you eat white bread or drink alcohol). Not only that, each ingredient is relatively high in fiber, which also aid in the regulation of blood sugar. 
• IMMUNE SUPPORT 
  • 100% of the ingredients in this bowl contain some form of antioxidants, which is shown to help the body fight damage (as a result of things like unhealthy food, the environment, illness, toxins, etc), help repair cell damage, AND aid in making the body's defense stronger!
• ​​BRAIN FUNCTION​ 
  • ​Studies have demonstrated that nearly every ingredient in this bowl aid the brain's function in some way. Whether it's with memory, getting blood to the brain, improving the quality and quantity of decisions in a given time, or just living day to day, this bowl is for you! 

1 bowl. So much BodhiFuel Power. 

Bodhi 
(Open 9a-8p)
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Have you had a chance to stop by and try one of our fresh-pressed juices?

Did you know that every ingredient that we have in house has been carefully examined, considered, and picked specifically for it's nutritional value and it's support for your body?

 Beets By Bodhi  contains beets, aloe, apple, oranges, parsley, and lemon!

How does this support you?

• HEART HEALTH (think blood pressure, blood flow, heart function)
  • Beets contain a naturally occurring compound that has been shown to help lower blood pressure, improve the integrity of your arteries and veins, and help with blood flow. This is also great for working out (1). 
• IMMUNE SUPPORT (think protecting & making your body stronger against harmful ingredients)
  • Beets, aloe, apple, oranges, parsley, and lemon are all high in vitamins, minerals, and antioxidants, that not only support your immune system, but also protect and help repair cells against damage (like free radicals) (2). 
  • Vitamin C also helps with iron absorption  (3). 
• ​​BRAIN FUNCTION​ (think brain function enhancement)
  • ​Studies have shown an increase in brain function, like performing mental tasks, thinking, and memory- just to name a few (4,5). 
• DETOX  (think cleansing the body)
  • ​These items have been linked to aiding the liver in detoxification, which supports your body's overall function (4)!

1 bottle. So much BodhiFuel Power. 

Come and try a fresh-pressed juice today!

Bodhi 
(Open 9a-8p)



Sources:
1. Lidder S, Webb AJ. Vascular effects of dietary nitrate (as found in green leafy vegetables and beetroot) via the nitrate‐nitrite‐nitric oxide pathway. British Journal of Clinical Pharmacology. 2013;75(3):677-696. doi:10.1111/j.1365-2125.2012.04420.x.
2. Lobo V, Patil A, Phatak A, Chandra N. Free radicals, antioxidants and functional foods: Impact on human health. Pharmacognosy Reviews. 2010;4(8):118-126. doi:10.4103/0973-7847.70902.
3. HALLBERG, L., BRUNE, M. and ROSSANDER-HULTHÉN, L. (1987), Is There a Physiological Role of Vitamin C in Iron Absorption?. Annals of the New York Academy of Sciences, 498: 324–332. doi:10.1111/j.1749-6632.1987.tb23771.x
4. Alharbi MH, Lamport DJ, Dodd GF, et al. Flavonoid-rich orange juice is associated with acute improvements in cognitive function in healthy middle-aged males. European Journal of Nutrition. 2016;55(6):2021-2029. doi:10.1007/s00394-015-1016-9.
5. Clifford T, Howatson G, West DJ, Stevenson EJ. The Potential Benefits of Red Beetroot Supplementation in Health and Disease. Nutrients. 2015;7(4):2801-2822. doi:10.3390/nu7042801.
Wightman EL, Haskell-Ramsay CF, Thompson KG, et al. Dietary nitrate modulates cerebral blood flow parameters and cognitive performance in humans: A double-blind, placebo-controlled, crossover investigation. Physiology & behavior JID - 0151504. (1873-507).

we’re adding the finishing touches to our very first location, and excited to announce that we’ll have our soft opening this Tuesday!